How can you help your child deal with disappointment?-Woodmam
Do you take care of your child's emotions? Some children will overreact to some things, while others will keep it in their hearts. How to help children face disappointment?
When children face disappointment, parents need to let them know how to find reasonable help, communicate with others and maintain an optimistic attitude. Among them, the most effective method is to provide necessary assistance based on the child's reaction to disappointment.
Response 1: Emotional
If the child's reaction to disappointment is to cry, or to fall to the ground, and the emotional reaction is very strong, then parents should first let him know what can be changed and what cannot be changed; secondly, let him know that any unreasonable trouble can not bring come what he wants.
But it should be noted that at this time, parents must not put pressure on their children because of their children's bad emotions.
Tell your child that you understand his sense of loss, and reassure him that "it's okay for you to feel lost, I'll be lost in this situation", let the child understand that disappointment is normal, and then discuss with him effective ways to solve the problem .
Or involve your child in a variety of different activities until he finds something he likes. Generally speaking, if a child can find joy in what he is good at, then he knows he has the power to control something.
This kind of training can often make the child's thinking pattern quickly change from disappointment to "doing other things is also very happy."
Reaction 2: Alone angry type
In the face of disappointment, these children usually do not cry and scream, but brew anger on the side. At this time, parents need to help their children to free themselves from bad emotions. They can remind their children, "Let's do something else, do you have any good ideas?"
Doing so convinces children that they can find solutions to problems and have the ability to make bad situations better.
Give your child a choice, such as "We can't go to the park to play ball now, so let's play with your favorite toy at home, okay?" Or you can ask "Would you like to go next Sunday?"
You can also ask your child to help you prepare dinner, although it will make you more busy, but it will help to regulate the child's mood, use a positive attitude, and recover from pessimism.
Response 3: Turn to forget type
This type of child doesn't take disappointments seriously, and when he knows he can't go to the park, he immediately asks for a different program. But as parents still need to help children master more anti-frustration methods.
Create an interpersonal circle for your child so they can turn to them when they are lost. There are not only parents in this circle, but also other relatives at home and children of children.
Research shows that children who recover quickly from emotional losses are often able to ask others to help them. In addition, suggestive questions can be asked to inspire children to learn to cope with the disappointments they face.